HEAT YOGA is one of our absolute favourite places for Hot Yoga and Pilates in Byron Bay. We are obsessed! They offer Bikram Yoga in both 60 and 90 minute sessions, along with Vinyasa, Yin, HIIT Pilates and Barre. Their instructors are warm, welcoming and so entertaining you’ll forget how much your legs are burning. They also know their way around a motivating playlist! HEAT by name and nature, all classes are in either warm or hot rooms. An additional bonus, for those looking to perfect their technique, private Yoga training is available from a very reasonable $90 per hour.
Casual sessions $25. Book via the Mind Body app
HEAT YOGA is located approximately an 8-minute drive from The Bower.